Recreational classes
Recreational classes
Classes for the youngest trampoline enthusiasts and more. They aim to improve overall motor skills through various games and activities tailored to the age and physical abilities of children, as well as teaching the basics of acrobatics.
For who?
Children aged 6-8 years
When?
From Monday to Friday


Where?
Gocław and Targówek
How much?
229 PLN/month
Course of the semester
During classes, children learn how to perform exercises safely through play. They will learn how to do forward and backward rolls and will practice coordination on the balance beam. In addition, they will learn the basics of trampoline and, while working on their physical condition, will prepare for more difficult exercises in the future.
Classes are held once a week.
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At the beginning of the class, there is a short exercise session based on games and activities such as tag, catch, and chase, as well as learning the basics of trampoline jumping. There are also games to integrate the participants and static exercises to warm up the muscles.
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Next, children learn how to safely use the Hangar infrastructure in different areas and perform basic gymnastics exercises.
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An additional element for older children - includes muscle-strengthening exercises such as squats, jump squats, and squat jumps.

Schedule
Choose the best day for yourself!
Monday | Tuesday | Wednesday | Thursday | Friday |
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5 - 6 PM
Recreational and Sports Activities 6-8 Michał Borzechowski |
5 - 6 PM
Recreational and Sports Activities 6-8 Michał Borzechowski |
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6 - 7 PM
Recreational and Sports Activities 6-8 Zofia Gajowiak |
6 - 7 PM
Recreational and Sports Activities 6-8 Aleksander Fromberg |
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7 - 8 PM
Recreational and Sports Activities 6-8 Mateusz Mitura |
7 - 8 PM
Recreational and Sports Activities 6-8 Patrycja Słomska |
Monday | Tuesday | Wednesday | Thursday | Friday |
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5 - 6 PM
Recreational and Sports Activities 6-8 Katarzyna Kotara |
5 - 6 PM
Recreational and Sports Activities 6-8 Adrianna Kramek |
5 - 6 PM
Recreational and Sports Activities 6-8 Amelia Młynarczyk |
5 - 6 PM
Recreational and Sports Activities 6-8 Katarzyna Kotara |
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6 - 7 PM
Recreational and Sports Activities 6-8 Katarzyna Kotara |
6 - 7 PM
Recreational and Sports Activities 6-8 Adrianna Kramek |

