Registration for the new semester of sports classes is now open! Sign up now!
Registration for the new semester of sports classes is now open! Sign up now!
Registration for the new semester of sports classes is now open! Sign up now!
Registration for the new semester of sports classes is now open! Sign up now!
Registration for the new semester of sports classes is now open! Sign up now!
Registration for the new semester of sports classes is now open! Sign up now!

Ninja

Ninja
For all the jumping warriors!
Ninja
Give yourself over to trampolines completely!
Ninja
Perfect your jumps in stunning style!

Ninja

The perfect activity for fans of movement, combining overcoming obstacles typical in parkour with learning simple acrobatic elements. During training, participants learn to quickly overcome obstacles, engaging their whole body and improving their fitness. Classes are held on specially prepared soft obstacles, as well as in other areas of the park, allowing participants to safely practice more difficult elements.

For who?

Children aged 8-12 years

When?

on Wednesdays and Fridays

Where?

Gocław and Targówek

How much?

229 PLN/month

For who?

Children aged 8-12 years

When?

on Wednesdays and Fridays

Where?

Gocław and Targówek

How much?

229 PLN/month

Course of the semester

Throughout the semester, participants learn methods for effectively and safely overcoming obstacles of various heights and shapes. In addition, acrobatic elements are introduced on trampolines and other surfaces, depending on the participants' level of advancement.

Classes are held once a week.

  • At the beginning of the class – static and dynamic exercises and stretching.

  • Next, training takes place on trampolines and obstacle courses prepared by the coach. Participants work on their time and accuracy in completing the courses, as well as their acrobatic skills.

  • At the end of the class, strength training to strengthen the abdominal, leg, arm, and back muscles.

Schedule

Reserve your place!

Monday Tuesday Wednesday Thursday Friday
5 - 6 PM
Ninja classes
8–12
Aleksander Fromberg
Wednesday
5 - 6 PM
Ninja classes
8–12
Aleksander Fromberg
Monday Tuesday Wednesday Thursday Friday
6 - 7 PM
Ninja classes
8-12
Katarzyna Kotara
Friday
6 - 7 PM
Ninja classes
8-12
Katarzyna Kotara
Jump into our classes!

Meet your trainer!

See who will prepare you for battle!
Aleksander Fromberg

Aleksander Fromberg

Hello 👋 My name is Alex and I infect the participants of my classes with my love for sports at Hangar in Targówek and Gocław. Sports have no limits for me!

Sports in many forms have accompanied me since childhood, and it all started when I saw at the age of 5 that you can do a somersault on a bike! A lot of time has passed since then, and I have had the pleasure of practicing many different disciplines such as mtb freestyle, judo, acrobatics, skiing, climbing, snowboarding and parkour. The opportunity to practice such different and demanding disciplines taught me how to take care of my body both through exercises and properly selected trainings as well as diet. Due to the fact that my motivation has not evaporated with age, I am constantly expanding my knowledge on this subject to be able to practice better, more and safer.
Katarzyna Kotara

Katarzyna Kotara

Hi 👋 My name is Kasia and I run classes for younger and older children at Hangar 646 in Targówek. I am a physical education student and spreading the love of sports is my greatest passion!

Sport has been with me since my early years and spreading it is something I think I do well! I run recreational and sports classes for the younger ones and acrobatics for the slightly older ones. During classes I focus on developing motor skills: exercising coordination, jumping and strength, but you will also have no shortage of more difficult acrobatics with me! My greatest motivation for work is seeing the progress of my charges - nothing pleases the eye like the knowledge that I have taught you something!
Aleksander Fromberg

Aleksander Fromberg

Hello 👋 My name is Alex and I infect the participants of my classes with my love for sports at Hangar in Targówek and Gocław. Sports have no limits for me!

Sports in many forms have accompanied me since childhood, and it all started when I saw at the age of 5 that you can do a somersault on a bike! A lot of time has passed since then, and I have had the pleasure of practicing many different disciplines such as mtb freestyle, judo, acrobatics, skiing, climbing, snowboarding and parkour. The opportunity to practice such different and demanding disciplines taught me how to take care of my body both through exercises and properly selected trainings as well as diet. Due to the fact that my motivation has not evaporated with age, I am constantly expanding my knowledge on this subject to be able to practice better, more and safer.
Katarzyna Kotara

Katarzyna Kotara

Hi 👋 My name is Kasia and I run classes for younger and older children at Hangar 646 in Targówek. I am a physical education student and spreading the love of sports is my greatest passion!

Sport has been with me since my early years and spreading it is something I think I do well! I run recreational and sports classes for the younger ones and acrobatics for the slightly older ones. During classes I focus on developing motor skills: exercising coordination, jumping and strength, but you will also have no shortage of more difficult acrobatics with me! My greatest motivation for work is seeing the progress of my charges - nothing pleases the eye like the knowledge that I have taught you something!

Join our classes

Choose your Hangar and group

Safety

Check out the safety rules for our venues!




Permanent presence of coaches in the hall
Obligatory instructional video before the entry
Obligatory warm-up
Limit of people on trampolines
Obligatory anti-slip socks